Convertions...

 High jump:

4'0''= 122 cm

4'2''= 127 cm 

4'4''= 132 cm

4'6''= 137 cm

4'8'' = 142 cm (what I jumped indoor meet)

4'10'' = 147 cm (what I jumped yesterday!!!)

5'0''= 152 cm (almost passed it..)

5'1''= 155 cm 

5'2'' = 157 cm (what Emma jumped)

Running:

1 mile = 1600m

2 miles = 3200m