Wednesday January 7^th

Another delay today! Bad point today was basketball practice. We had to do “4 minutes layup” for 2 hours and a half. “4 minutes layup” means that we take a ball, we run to the other part of the gym, make a lay up, run back with another ball, make another lay up... during 4 minutes. And if at the end of the 4 minutes, we don't have 120 layup all the team together, we have a punishment: push ups, burpees, running...We didn't make the 120 the coaches wanted, so we had to do it again, and again... We actually did it during 2 hours and a half. 2 hours and a half just running the gym go and back. And running was actually sprinting. We all felt so bad! My head hurt really bad, I had no breath, I was close to pass out! Some girls cried, some were close to throw up...It was rough! We finally made the 120 the coaches were asking for 5 minutes before the end of practice.